Expert Insights

BRACE BLOG

The essential blog for injury recovery. Read recovery stories from others in the process, expert insights into rehabilitation, and tips for managing the physical and mental recovery journey.

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Expert Insight: A Guide for ACL Injury Recovery

With Hannah Antony Hannah Antony is a Canadian physiotherapist who trained in Australia, and has worked with clients through orthopaedic...

Expert Insight: Strategies to Support & Accelerate Your Recovery

With Dr. Peter Tierney Peter Tierney is a Senior Researcher and Health & Performance Coach. He is currently working at lululemon, and...

Expert Insight: Lessons from Athlete Recovery Journeys from Sports Injuries

With Jess Cunningham Jess Cunningham is an Australian Sports and Exercise Physiotherapist with extensive experience working in elite and...

Expert Insight: Overcoming the Mental Side of Sports Injuries

With Keagen Hadley Keagen Hadley is a Doctor of Occupational Therapy and psychiatric clinical researcher, who specialises in using...

Expert Insight: Mental and Physical Breaks From ACL Rehab

With Mick Hughes Mick Hughes is the co-founder of Learn.Physio and an APA titled Sports & Exercise Physiotherapist. He consults at the...

Expert Insight: Transitioning Through Prolonged/ Career Ending Injury

With Kat Williamson Kat Williamson is a Therapist at her practice NextTurn Therapy. Kat’s clients are athletes and sports people who are...

Expert Insight: Coping with Injury - Challenge or Threat?

With Scott Gunning Scott Gunning is a Trainee Sport and Exercise Psychologist, registered with the British Psychological Society, and the...

Injury Recovery Advice (Part 2): 6 Top Tips from Industry Experts

What to Expect in your Injury Recovery Journey For Part 2 of our Injury Recovery Advice series we caught up with five experts who shared...

Expert Insight: Sport Injury Related Growth & Development

With Coral-Jade Oakley Coral-Jade Oakley is a fitness ambassador at the University of Winchester and affiliate practitioner for...