Expert Insight: The ACL Rehab Journey
With Dr. Kero Abdelmessih Dr. Kero Abdelmessih (or Kero the Hero to his clients) is a board-certified and residency-trained sports...
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Brace Blog
The essential blog for injury recovery. Read recovery stories from others in the process, expert insights into rehabilitation, and tips for managing the physical and mental recovery journey.
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- Jan 29
- 3 min
Expert Insight: Nutritional Advice for Recovery
With Katie Ullery-Syvarth, RD, LD Katie is a Registered Dietitian and Nutrition Sports Coach, and the founder of Nutrition at Play, based...
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- Jan 8
- 5 min
Brace Blog 2023: Year In Review - Rehab Stories & Advice
Take a look back on the top recovery stories and expert rehabilitation tips shared during the year! As we leave 2023 and start fresh into...
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- Dec 1, 2023
- 3 min
Expert Insight: Emotional First Aid for Physical Injury
With Meg Waldron Meg Waldron has a Masters in Sport Psychology and works with youth, collegiate, and post-collegiate athletes. In high...
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- Sep 29, 2023
- 3 min
Recovery Journey: Matthew Bell
Matthew Bell is a 30 year old Irish International Hockey Player, who is currently working in Financial Crime with PWC in Belfast and...
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- Aug 9, 2023
- 3 min
Expert Insight: A Guide for ACL Injury Recovery
With Hannah Antony Hannah Antony is a Canadian physiotherapist who trained in Australia, and has worked with clients through orthopaedic...
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- Jun 14, 2023
- 7 min
Recovery Journey: Ellen Johnston
Ellen Johnston is a Personal Trainer and Fitness Instructor based in Donegal, Ireland. Ellen, who's life has always been heavily rooted...
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- May 5, 2023
- 6 min
Expert Insight: Strategies to Support & Accelerate Your Recovery
With Dr. Peter Tierney Peter Tierney is a Senior Researcher and Health & Performance Coach. He is currently working at lululemon, and...
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- Apr 4, 2023
- 9 min
Recovery Journey: Daniel Alexander
Daniel Alexander is a multi-sport recreational athlete from the UK who has participated in sports including cycling, running, tennis,...
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- Mar 2, 2023
- 10 min
Recovery Journey: Lea Andresen
Lea Andresen is a handball player from Germany, currently studying at the University of Kiel, who due to an unfortunate series of...
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- Feb 2, 2023
- 10 min
Recovery Journey: Kelsey Ruffing
Kelsey Ruffing is a Licensed Clinical Professional Counsellor and former soccer player from Chicago, USA. Kelsey's own experience of...
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- Jan 2, 2023
- 5 min
Brace Blog 2022: Year In Review - Injury Recovery Stories & Advice
A look back on the top injury recovery stories and expert rehabilitation tips shared during the year. As we close off on 2022 and start...
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- Nov 21, 2022
- 5 min
Recovery Journey: Kirsten Alexis
Kirsten Alexis is an outdoor adventure enthusiast based in California, USA. Her many activities include high altitude mountain trekking,...
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- Oct 17, 2022
- 5 min
Expert Insight: Lessons from Athlete Recovery Journeys from Sports Injuries
With Jess Cunningham Jess Cunningham is an Australian Sports and Exercise Physiotherapist with extensive experience working in elite and...
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- Oct 4, 2022
- 4 min
Expert Insight: Overcoming the Mental Side of Sports Injuries
With Keagen Hadley Keagen Hadley is a Doctor of Occupational Therapy and psychiatric clinical researcher, who specialises in using...
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- Sep 26, 2022
- 5 min
Recovery Journey: Elanor Finch
Elanor Finch is an Australian ultra runner, amateur endurance cyclist and Australian Football League (AFL) player. After breaking her...
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- Sep 13, 2022
- 6 min
Recovery Journey: Joaquin Bembhy
Joaquin Bembhy is a rugby player from Argentina, playing with the San Andres Club in the Buenos Aires province. In this piece, he...
2750
- Aug 18, 2022
- 2 min
Expert Insight: Mental and Physical Breaks From ACL Rehab
With Mick Hughes Mick Hughes is the co-founder of Learn.Physio and an APA titled Sports & Exercise Physiotherapist. He consults at the...
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- Jul 1, 2022
- 5 min
Recovery Journey: Byron Jamar Terry
Byron Jamar Terry is an athlete, mental health advocate, humanitarian, writer, coach, and student of Kennesaw State University in...
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- May 30, 2022
- 3 min
Expert Insight: Transitioning Through Prolonged/ Career Ending Injury
With Kat Williamson Kat Williamson is a Therapist at her practice NextTurn Therapy. Kat’s clients are athletes and sports people who are...
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