Expert Insight: Emotional First Aid for Physical Injury
With Meg Waldron Meg Waldron has a Masters in Sport Psychology and works with youth, collegiate, and post-collegiate athletes. In high...
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BRACE BLOG
The essential blog for injury recovery. Read recovery stories from others in the process, expert insights into rehabilitation, and tips for managing the physical and mental recovery journey.
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- Sep 29
- 3 min
Recovery Journey: Matthew Bell
Matthew Bell is a 30 year old Irish International Hockey Player, who is currently working in Financial Crime with PWC in Belfast and...
182 views0 comments
- Aug 9
- 3 min
Expert Insight: A Guide for ACL Injury Recovery
With Hannah Antony Hannah Antony is a Canadian physiotherapist who trained in Australia, and has worked with clients through orthopaedic...
251 views0 comments
- Jun 14
- 7 min
Recovery Journey: Ellen Johnston
Ellen Johnston is a Personal Trainer and Fitness Instructor based in Donegal, Ireland. Ellen, who's life has always been heavily rooted...
241 views0 comments
- May 5
- 5 min
Expert Insight: Strategies to Support & Accelerate Your Recovery
With Dr. Peter Tierney Peter Tierney is a Senior Researcher and Health & Performance Coach. He is currently working at lululemon, and...
417 views0 comments
- Apr 4
- 9 min
Recovery Journey: Daniel Alexander
Daniel Alexander is a multi-sport recreational athlete from the UK who has participated in sports including cycling, running, tennis,...
264 views0 comments
- Mar 2
- 10 min
Recovery Journey: Lea Andresen
Lea Andresen is a handball player from Germany, currently studying at the University of Kiel, who due to an unfortunate series of...
367 views0 comments
- Feb 2
- 10 min
Recovery Journey: Kelsey Ruffing
Kelsey Ruffing is a Licensed Clinical Professional Counsellor and former soccer player from Chicago, USA. Kelsey's own experience of...
281 views0 comments
- Jan 2
- 5 min
Brace Blog 2022: Year In Review - Injury Recovery Stories & Advice
A look back on the top injury recovery stories and expert rehabilitation tips shared during the year. As we close off on 2022 and start...
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- Nov 21, 2022
- 5 min
Recovery Journey: Kirsten Alexis
Kirsten Alexis is an outdoor adventure enthusiast based in California, USA. Her many activities include high altitude mountain trekking,...
310 views0 comments
- Oct 17, 2022
- 5 min
Expert Insight: Lessons from Athlete Recovery Journeys from Sports Injuries
With Jess Cunningham Jess Cunningham is an Australian Sports and Exercise Physiotherapist with extensive experience working in elite and...
279 views0 comments
- Oct 4, 2022
- 4 min
Expert Insight: Overcoming the Mental Side of Sports Injuries
With Keagen Hadley Keagen Hadley is a Doctor of Occupational Therapy and psychiatric clinical researcher, who specialises in using...
294 views0 comments
- Sep 26, 2022
- 5 min
Recovery Journey: Elanor Finch
Elanor Finch is an Australian ultra runner, amateur endurance cyclist and Australian Football League (AFL) player. After breaking her...
211 views0 comments
- Sep 13, 2022
- 6 min
Recovery Journey: Joaquin Bembhy
Joaquin Bembhy is a rugby player from Argentina, playing with the San Andres Club in the Buenos Aires province. In this piece, he...
261 views0 comments
- Aug 18, 2022
- 2 min
Expert Insight: Mental and Physical Breaks From ACL Rehab
With Mick Hughes Mick Hughes is the co-founder of Learn.Physio and an APA titled Sports & Exercise Physiotherapist. He consults at the...
244 views0 comments
- Jul 1, 2022
- 5 min
Recovery Journey: Byron Jamar Terry
Byron Jamar Terry is an athlete, mental health advocate, humanitarian, writer, coach, and student of Kennesaw State University in...
177 views0 comments
- May 30, 2022
- 3 min
Expert Insight: Transitioning Through Prolonged/ Career Ending Injury
With Kat Williamson Kat Williamson is a Therapist at her practice NextTurn Therapy. Kat’s clients are athletes and sports people who are...
205 views0 comments
- May 13, 2022
- 5 min
Expert Insight: Coping with Injury - Challenge or Threat?
With Scott Gunning Scott Gunning is a Trainee Sport and Exercise Psychologist, registered with the British Psychological Society, and the...
198 views0 comments
- May 9, 2022
- 3 min
Injury Recovery Advice (Part 2): 6 Top Tips from Industry Experts
What to Expect in your Injury Recovery Journey For Part 2 of our Injury Recovery Advice series we caught up with five experts who shared...
240 views0 comments
- Apr 24, 2022
- 2 min
Injury Recovery Advice (Part 1): 5 Top Tips from Athletes in the Process
What to Expect in your Injury Recovery Journey We caught up with five athletes from the Brace Community to ask them what tips they'd...
231 views0 comments
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